nom

http://www.amtel.co.th/facilities/wellness-centre/health-centre/

Ambassador Hotel gym is 1,099 baht per month ++ I h8 those bleeding plus marks do they mean that tax is included or not?

I guess if you stayed at the hotel you could use for free

But late now for me I'm off home tomoro :'(

Just go for a feckin walk in BKK. You'll burn off any and all fat in no time.

Actually this is very true.

It sounds healthy to be asking about gyms but in truth I hardly ever get to one

I was about to start a new thread on this very topic 2 ask if n e 1 knew of a cheap place you could use on a one off basis, most places wont let you in for a single workout.

I found a nice place off Soi 1, you can get there from Soi 3 by walking through Boomboomgrad Hospital. Its called Vital Life Wellness Center and costs 300 baht a workout

Lumpini Park now has a new machine and dumbbell gym which costs like 20 baht a YEAR but you need a passport copy and medical health certific8 and there are strict rules like not shorts or tanktops so I never bothered with it.

Also in Lumpini is an old outdoor gym been there for years, very cheap but the equipment is a bit rusty and dangerous